What If There’s Only Two Core, Deep Things You’re Really Scared Of?

Well it’s about time we’ve got a professional’s go-ahead to use the little profanity ‘F**k It’ as much as we want 😉

According to John C. Parkin, author of the book F**k It Therapy, if every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists.

Apparently what we’re worrying about and stressing over doesn’t really matter so much in the grand scheme of things.