{"id":100,"date":"2016-04-15T18:29:21","date_gmt":"2016-04-15T18:29:21","guid":{"rendered":"https:\/\/risky.tv\/?p=100"},"modified":"2016-04-19T18:36:47","modified_gmt":"2016-04-19T18:36:47","slug":"three-ways-to-build-muscle","status":"publish","type":"post","link":"https:\/\/risky.tv\/three-ways-to-build-muscle\/","title":{"rendered":"There&#8217;s Only Three Ways To Build Muscle"},"content":{"rendered":"<p>We love Vince Del Monte ! We dig his approach to life, to how he does business, to how family-values are his priority. Here&#8217;s a &#8220;Day In The Life&#8221; video we think you&#8217;ll enjoy.<\/p>\n<p><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"name\" content=\"There&#8217;s Only Three Ways To Build Muscle\" \/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/risky.tv\/wp-content\/uploads\/2016\/04\/yjy3oje716y-1.jpg\" \/><meta itemprop=\"description\" content=\"We love Vince Del Monte ! 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Here&#8217;s a &#8220;Day In The Life&#8221; video we think you&#8217;ll enjoy.<\/p>\n","protected":false},"author":1,"featured_media":243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-health-fitness","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>There&#039;s Only Three Ways To Build Muscle &#8211;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/risky.tv\/three-ways-to-build-muscle\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"There&#039;s Only Three Ways To Build Muscle &#8211;\" \/>\n<meta name=\"twitter:description\" content=\"We love Vince Del Monte ! 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